In association football, the goalkeeper’s role is critical, demanding not only the ability to guard the net …
In association football, the goalkeeper plays a critical role. Tasked with preventing the opposing team from scoring, …
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How Ball Distribution Can Make or Break a Goalkeeper’s Performance
Ball distribution is one of the most important skills for a modern goalkeeper. It is not enough to just make saves and keep the ball out of the net. A GK also needs to be able to use various methods of distribution to pick out players, start off an attack, or clear the ball from danger.
Ball distribution can be defined as the ability to pass, throw, or kick the ball accurately and effectively from the goalkeeper’s possession. It requires vision, technique, decision-making, and communication skills. A goalkeeper with good ball distribution can help his team in many ways, such as:
On the other hand, a goalkeeper with poor ball distribution can hurt his team in many ways, such as:
Therefore, it is crucial for goalkeepers to practice their ball distribution skills regularly and master different techniques. There are four main goalkeeper distribution techniques that every keeper should know:
Back Pass
A back pass is when a defender passes the ball back to the goalkeeper, who then has to decide whether to control the ball or clear it away immediately. A back pass can be a useful way to relieve pressure from the opposition, but it can also be risky if not executed well.
A goalkeeper has to offer himself as an option to his teammates and communicate clearly with them. He also has to be comfortable using both feet and be aware of his surroundings. A goalkeeper has to make a crucial decision with any back pass: should he take an extra touch or hit it first time?
He should take an extra touch when:
He should hit it first time when:
When clearing the ball, a goalkeeper should aim for wide areas or target players who can hold up the ball or win aerial duels. He should avoid playing the ball back into dangerous areas or giving it away cheaply.
Throwing
Throwing is when a goalkeeper throws the ball with his hands to a teammate after making a save or catching a cross. Throwing can be a very effective way to start a counterattack or switch play quickly.
A goalkeeper has to scan the field and look for open teammates before throwing the ball. He also has to choose the right type of throw depending on the distance, angle, and trajectory he wants to achieve. There are three main types of throws that a goalkeeper should know:
When throwing the ball, a goalkeeper should aim for space or target players who can run onto the ball or control it well. He should avoid throwing the ball into crowded areas or out of bounds.
Goal Kick
A goal kick is when a goalkeeper kicks the ball from his hands or from the ground after it goes out of play behind his goal line. A goal kick can be a good way to restart play or change tactics.
A goalkeeper has to follow certain rules when taking a goal kick, such as:
A goalkeeper has to decide whether to kick the ball long or short depending on the situation and the instructions from his coach. He also has to choose the right type of kick depending on the power, accuracy, and spin he wants to achieve. There are two main types of kicks that a goalkeeper should know:
When kicking the ball, a goalkeeper should aim for wide areas or target players who can win headers or flick-ons. He should avoid kicking the ball into the middle of the field or to the opposition.
Drop Kick
A drop kick is when a goalkeeper drops the ball from his hands and kicks it before it hits the ground. A drop kick can be a very powerful and unpredictable way to launch the ball forward.
A goalkeeper has to time his drop and kick perfectly to get the best result. He also has to choose the right type of drop kick depending on the bounce, spin, and curve he wants to achieve. There are two main types of drop kicks that a goalkeeper should know:
When drop kicking the ball, a goalkeeper should aim for space or target players who can run onto the ball or control it well. He should avoid drop kicking the ball into crowded areas or out of bounds.
Conclusion
Ball distribution is a vital skill for a modern goalkeeper that can make or break his performance. A goalkeeper with good ball distribution can help his team in many ways, while a goalkeeper with poor ball distribution can hurt his team in many ways.
Therefore, goalkeepers should practice their ball distribution skills regularly and master different techniques, such as back passes, throws, goal kicks, and drop kicks. By doing so, they can become more versatile, intelligent, and confident on the pitch.
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