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Pro GK Academy Goalkeeper Training Session

by Admin77


 
Very well made training video with several intensive goalkeeper training techniques that include the following goalkeeper drills;
– Hand Restriction + Reaction
– Coordination + Handling
– Handling + Core
– Core + Tip Control
– Staggered Footwork Technique
– Arching Footwork + Low Ball Save
– Plyometric Power Up + Low Ball Save
– Quick Footwork + 2 Save Combo
– Square Footwork + Double Save

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